Sleep apnea is a common condition that affects many people each year. This condition can be frightening for many people when they are awaken gasping for air. That’s not the only problem that can occur. After struggling during sleep, your body can become exhausted during the day. During sleep, people with sleep apnea may have one or more short pauses while breathing. There are many different types of natural herbs that can be used to cure this disorder, depending on how severe it is.
Cure Sleep Apnea With Primrose Oil
In addition to losing weight, quitting smoking and exercising, use primrose oil to get rid of sleep apnea. Primrose oil, a natural alternative to medication, has antioxidant and anti-inflammatory properties as well as fatty acid. All of these help to play an important role in its effectiveness in the treatment of this sleep disorder.
Use Chamomile for Sleep Apnea
Chamomile is a natural herb that has been used for many centuries for the treatment of many disorders. It is known to also be effective in the treatment of sleep apnea. Although this is a natural herb, you should check with your doctor before using it. This will prevent any possible interactions with other medications.