Just in case you have a hangover, you can now reverse it naturally at home. If you went a little overboard with your drinking, you may wake up the next morning feeling like you have been run over by a bus. If you have to go to work the next day, this may cause an inconvenience. Some hangovers last for at least 24 hours, which is a long time to be feeling unpleasant effects from a hangover. Here are some things that you can do to get you back on your feet.
Ginger Tea for Hangovers
Ginger is a natural way to reduce queasiness during your hangover. Wash and crush or grate a piece of fresh ginger. Bring some water to a boil, then add the ginger to it. Let it boil for 1-2 minutes, then leave it covered for 10 minutes. Sweeten it with honey to suite your desired taste and drink it.
Ripe Banana to Relieve Hangover
Replenish magnesium and other essential vitamins by eating ripe bananas. Drinking excess amount of alcohol can cause a depletion of magnesium and potassium, so you will need to replace it to feel better. Naturally increase your magnesium intake by drinking smoothie or eating the banana straight from the skin.