Month: April 2013

Relieve the Symptoms of a Migraine Naturally

Migraine headaches are painful and debilitating. The symptoms of a migraine headache sometimes includes, eye pain, blurred vision, light sensitivity, nausea, fatigue or dizziness. Many Americans suffer from migraine headaches each year. This affects productivity in the workplace because many people have to stop from work regularly to treat their migraines. There are many migraine treatments that can be bought over the counter or as a prescription. However, natural remedies are cheaper, have no side effects and is just as effective. You can relieve the symptoms of a migraine with these simple tips.

Ginger

Use ginger to relieve the symptoms of a migraine. Ginger is commonly used as a folk remedy for many different types of illnesses including migraines. According to a study, a patient relieved her migraine by taking 500-600 mg of ginger powder mixed with water. This was taken every 4 hours for a duration of 4 days. You can use fresh ginger also to make a tea. Use 1 tablespoon of freshly grated ginger to add to a cup of boiling water. Boil for 1-2 minutes and mix with honey or sugar.

Heat

Place a hot compress across the forehead to relieve a migraine. Be sure to test it on the skin first to make sure that the heat can be tolerated. Some people get better results using cold compress instead of hot. Hot compress always work for me, so you may need to test each one to see which works best for you.

Frequent Heartburn Natural Home Remedy

Frequent heartburn occurs when there is a burning sensation close to the location of the heart. This normally happens when there is acid in the esophagus, which irritates the lining of the esophagus. Heartburn — although similar to some of the symptoms of a heart attack — has nothing to do with the heart. Frequent heartburn can be painful and may interfere with your daily diet. Don’t let it stop you from having your favorite food. Try these natural home remedies that will stop heartburn in its tracks.

Papaya for Heartburn

Eat papaya to relieve frequent heartburn. Papaya is tasty and packed with nutrients. The enzymes that are found in this fruit will instantly soothe frequent heartburn. You can eat papaya before and after a meal for the best results. Just be aware that some people are allergic to papaya. Be sure to consult your doctor before eating papaya for heartburn relief, especially if you have certain health conditions and take certain types of medication.

Aloe Vera Remedy

Aloe vera is a very useful herbal plant, typically used in ancient times as an alternative medicine. It is well known for its soothing effects and is effective in relieving frequent heartburn. Drink aloe vera juice to help reduce stomach acid and relieve heartburn. To avoid risk of diarrhea and exposure to latex, do not use the aloe vera straight from the plant. Instead, purchase the gel or juice at a health food store.

How to Get Rid of Diarrhea in An Instant

Diarrhea is not something that anyone wants to experience. When it occurs, the first thing that comes to mind is how to get rid of the diarrhea as soon as possible. As simple as it may sound, it can cause dehydration, which can be fatal. People who are mostly at risk are the elderly, infants and small children.

When bowel movement become loose and occurs three or more times for the day, it is diagnosed as being diarrhea. During a severe diarrhea attack, excess fluids are lost from the body, leading to dehydration and electrolyte imbalance. Learn how to get rid of the runs in an instant.

Ripe Bananas for Diarrhea

get rid of diarrhea fast with bananas
Ripe Bananas for Diarrhea

Get rid of diarrhea fast with ripe banana. Eat ripe banana to get rid of diarrhea. Ripe Banana is a great source of nutrients, and also includes potassium. Potassium helps to replace lost electrolytes, that is why ripe banana is a favorite fruit for athletes. Keep ripe bananas on the top of your list for fast diarrhea relief. You can make a quick, delicious smoothie with the ripe bananas if you don’t feel like eating them straight from the skin. You can find plenty of ripe bananas at the supermarket, and they are inexpensive.

Yogurt Home Remedy for Diarrhea Fast Relief

Cure your diarrhea with good old yogurt. Do you want to know another way how to get rid of diarrhea? Eating yogurt can help to effectively get rid of diarrhea fast. Although yogurt is nutritious in general, the plain yogurt is the most effective one to use when you are having the runs. Studies have shown that plain yogurt, which contains live and active cultures, is one of the most effective treatment for this condition.

This specific type of yogurt aids in digestion and is recommended for people with lactose intolerance. So, the next time you are suffering from loose bowels, go to the grocery store (that is if you are able to reach there or you can ask someone to buy it for you), and look for the yogurt that has live and active cultures such as Lactobacillus acidophilus. Whether you are trying to get rid of diarrhea or not, you can still enjoy the many other benefits of yogurt.