To all the gout suffers out there, you don’t have to worry about suffering anymore from unbearable pain. Home remedies are the easiest and cheapest way to get fast relief. Learn about ways to stop the gout pain in its tracks. Gout is a painful medical condition, and is a form of arthritis. It is caused by increased levels of uric acid in the blood. Gout typically appears on the joints, especially the knees, wrist or the elbows. The big toe is also a common place that it normally appears. Symptoms appear as red, swollen, inflamed and tender joints. You can prevent this painful attack by knowing what foods to avoid along with the use of home remedies.
Cherry Juice
Cherry contains a pigment called Anthocyanins, which helps to reduce inflammation and pain. Many people made testimonials about using cherry juice to help relieve gout pain. The fresher the cherry, the better it is. When cherry is in season you can get an abundant of fresh ones at the grocery store. You can also purchase the cherry concentrate and it works just as well as the fresh fruit. To reduce inflammation and pain caused by gout, drink at least 4 ounces of cherry juice each day or you can eat fresh cherries equivalent to that amount. If you purchase the concentrate, follow the directions on the container.
Remember to avoid foods that will trigger a gout attack such as, foods that are high in purine and yeast. Here are some examples of foods that you should avoid eating: pork, beef, liver, kidney, salmon, mackerel, herring, sardines and alcohol beverages.