Fight Back Allergies: Natural Ways to Improve Indoor Air Quality

Indoor plants to clean air
Air Cleaning House Plants

Those who suffer from allergies for years may finally come to the conclusion that there is no solution to this health issue, but there is hope. There are a variety of natural ways to reverse your allergies by making sure that your indoor air quality is as natural as you can get it. There is no need to suffer in silence anymore. Here are a combination of natural ways to improve air quality and keep allergies at bay.

Plants That Clean Indoor Air

Improving the air in  your home can be as easy as bringing in plants to help do the job for you. Researchers determined that certain plant species have air purifying qualities. These are great for people who are confined indoors for hours each day, whether it’s in the office or your home. Removing toxins from your home and increasing oxygen can help fight against allergies.

Air cleaning plants can make a great gift to someone, especially someone who is bed-bound. It’s like bringing nature from outdoors to indoors. These exceptional plants are also great for plant lovers or for special occasions.  Take for example the Peace Lily, which is known for it’s wonderful air-filtering properties, this beautiful house plant would make a great Mother’s Day gift.

Air Purifier for Cleaner Air

Remove allergens and airborne particles from the air in your home with an air purifier. Pay attention to the features, which can increase the air quality even more. Some are designed with different speeds that you can adjust it to. This is yet another natural way to reduce the effects of indoor allergies, keeping your environment healthier and fresher.

If you are looking for a more powerful air purifier to remove other pollutants such as pet dander, smoke and other airborne particles, you my want to invest in the Honeywell HFD-120-Q Tower Quiet Air Purifier. This is great for keeping the air in your home cleaner, reducing allergies or respiratory problems. Maintenance is easy and the filters are washable. Unlike some air purifiers, this brand is not loud.

Dusting to Help Keep the Air Cleaner

Dusting with a damp rag is also a simple way to reduce dust in your home. Also, if you use a fan, be sure to clean it often. Some fans have screws or snap-on areas for easy access, while others may need a small vacuum to do the  job. Ceiling fans can also accumulate dust overtime, so make sure you clean those too. Your home air cooling and heating system should also have regular maintenance for optimal air quality.