Goose Bumps (Keratosis Pilaris): Natural Home Treatment Options

Keratosis Pilaris Treatment-Great Reviews

Goose bumps or “chicken skin bumps,” which is known by the medical term Keratosis Pilaris, is a disorder of the keratin cells. It can range from mild to severe for some people. With this condition, you may notice the same type of bumps that people normally have when they are cold or frightened. The bad thing about these bumps, is that they don’t go away shortly afterwards like the typical goose bumps. They mostly appear on the buttocks, thighs, forearms and the face, resulting in a rougher skin texture. During the cold weather, the condition can get even worse than it already is. There are various alternative home remedies that can be used to successfully treat Keratosis Pilaris.

Rose Hip Oil for Chicken Skin Bumps

Rose hip oil, which is obtained from the wild rose bush seeds, is a popular natural oil that quickly penetrates the skin without leaving residue behind. Native Chileans experienced a wide variety of benefits for centuries. Over the past years, researchers have proven that rose hip oil helps to reduce wrinkles, scars and signs of aging. It is packed with vitamins such as A, C and E as well as Omega 3 and 6 , which helps in the regeneration of skin cells, while repairing damaged tissues. Rose hip oil is often used to treat common skin disorders such as eczema, acne, dermatitis and Keratosis Pilaris. You can apply it to your skin either day or night, since it is easily absorbed into the skin. Use a light moisturizer after application. Some people claimed that they saw a big difference within two weeks. To see great results when using this home remedy, you should be consistent with your treatment.

Apple Cider Vinegar

Apple cider vinegar is another effective home remedy for goose bumps. You can apply it to your skin while you are taking a shower. Simply use the apple cider vinegar to wash your skin, then apply extra virgin coconut oil to your skin. Regular application of this remedy is known to reduce the bumps and even out your skin tone.