Garlic and Neti Pot For Recurring sinus Infections

Garlic is one of the most natural effective antibiotic used to treat recurring sinus infections. Having a sinus infection can be uncomfortable because it affects your face, jaw and may give you headaches. I suffer from frequent sinus infections and is always looking for ways to get fast relief. I was always a believer in natural home remedies. I got tired of taking antibiotics, which only helped for a while and after a few weeks the infection kept coming back. Antibiotic can also leave behind some unwelcome side effects.

Since I love using garlic for my sinus infections, I decided to try to use it another way. I normally steam my face with it or eat the raw garlic, but this time I took it to another level. This method gave me amazing results! Let me tell you how you can get rid of your recurring sinus infections too. Crush and strip off the outer layer of 3 garlic bulbs and place them into a cup of water. Bring the water to a boil for 2 minutes. After boiling the garlic, keep the pot covered and let it stay for at least 4 hours. Retrieve your neti pot and make sure that it is washed thoroughly with warm water and soap. Pour the garlic liquid into the neti pot.

Lean your head to one side and pour the garlic liquid into one nostril and let it flow through the sinus cavity, out out through the other. One thing you need to know is that it stings as it passes through the sinuses. If it is too much to bear, you can dilute it with some more water. Repeat the process with the other nostril and gently blow the mucus into a tissue as you go along. This natural home remedy can be used each day as a treatment for recurring sinus infections. Each person’s result may vary. By the second day when I woke up, I was feeling so much better, but I still used it for a few more days to make sure that I cured my sinus infection. Try this method and see for yourself!